Benefits Of Standing Mat

This standing desk mat makes it easy to stretch different muscles without any real thought but the biggest benefits will be reserved for those who usually stand on hard floors for long periods.

Benefits of standing mat.

The standing desk benefits workers both physically and mentally. But it s not like standing is the best option either studies indicate that long periods of standing has its own set of. Promote better blood circulation. Vanstarry comfort anti fatigue floor mat standing mat kitchen rug 3 4 inch standing desk mat home office garage grain black 20 x32 4 5 out of 5 stars 22 29 99 29.

Foam pads with textured surfaces represent best values when it comes to anti fatigue mats. Benefits of a standing desk mat what are the benefits of an anti fatigue standing desk mat. In fact the researchers reported statistically significant benefits were noted when subjects stood on anti fatigue mats adds boston. I provided some guidelines in my recent standing desk ergonomics article.

Varidesk products are designed to reduce muscle fatigue by taking some of that adverse downwards pressure off your feet knees and back especially as compared with standing on a. While standing desks are great you still need to pay attention to your ergonomic workstation. If you don t have time read one of my recommendations is a fatigue mat. Both champ pans mats are extremely thick with 1 5 of cushioning.

Integrating a standing desk mat. Rather than standing on hard solid surfaces like tile or concrete workers stand on thick flexible floor mats. We ve got the larin anti fatigue work mat 24 square feet performance tool anti fatigue floor mat roll 24 x 70 and champ pans floor mats available in 15 75 x 27 25 or 32 x 48 sizes. When that extra flexibility is added much of the stress previously applied on a person s body by the hard floor is relieved resulting in a less painful working environment.

Your posture also contributes to these problems. According to studies such as the american journal of epidemiology sitting is associated with a whole host of health problems. That s where a standing desk has so many positive benefits and with the addition of this varidesk mat you are getting plenty of functionality for your money. In this article i ll explain the benefits of using one and also recommend my favorite fatigue mats on the market.

Foam pads with textured surfaces.