Whether you have seasonal affective disorder sad or you just dread the long dark days of winter a therapy lamp is purported to help those of us who live farther from the equator.
Best light therapy floor lamp.
Start with 20 to 30 minutes to see if it improves your mood.
Theralite aura bright light therapy lamp at amazon it has an adjustable height and angle so you can set it up exactly how you need it to fit on your desk.
Carex day light classic plus lamp the best light therapy lamp.
Our experts tested the best products to try at home.
Lavish home floor lamp at amazon with a flexible gooseneck design the floor lamp will energize anyone who walks into the room it s placed in best desk lamp.
Light panels are typically the next largest in size though they can fit easily on most tabletops making them a more convenient option.
It s best to use a light therapy lamp in the morning.
The best clinically tested medical grade sad lamps for seasonal affective disorder.
Light therapy lamps bulbs and devices can help you be more productive and sleep better especially if you experience sad.
Light therapy lamps come in every shape from desk lamps to floor lamps.
Vearmoad uv free therapy lamp amazon although white light may better replicate the sun the warm glow of yellow light can feel equally soothing for a lower dosage treatment.
Desk infrared lamps are even smaller and fit comfortably on most desks.
Our pick has all of the specs our expert sources recommend as well as a reasonable price and a generous warranty.
You should place your light therapy lamp so it s approximately two feet from your eyes.
Here are some of the best light therapy lamps you can buy.
If you don t feel the effects increase your time to up to an hour each morning.
Tripod infrared therapy lamps are usually the largest with a size that s similar to most standard floor lamps.
Mimicking the sun s positive effects these lamps can perk you up and help you feel more energized.